I get very tired, pretty much every day around 11am and then
around 9pm. Like extremely tired. I fell asleep in the library today at about
11:30am. Most nights I can’t make it past 10pm. It just really hit me that it
is the Geodon I’m taking (the antipsychotic). I take it most mornings around
8am and then in the evenings around 5-6pm. I did a little research online and
found some reporting the same problem, that they get unbelievably exhausted a
few hours after taking this medication.
Night time is not a huge problem. I do need to stay up later
for school work though. So I’m going to start taking it later at night. Simple
fix. Mornings are going to be tough. The obvious solution is caffeine, but I
hate coffee and I gave up soda. I can drink tea but there is not much caffeine
there. I may have to bring soda back. It did always help wake me up. Maybe diet
soda won’t make me feel that bad about drinking it again. If anyone has any
ideas PLEASE share. If there is a coffee out there that does not taste too
coffee-like, please let me know. I’m desperate. I have no intention of going
off the medication but I seriously have trouble functioning because I get so
exhausted. And I hate that I’m considering caffeine because caffeine is not
good, especially with these types of medication. I just don’t know what to do.
Before anyone suggests it, taking both doses at night is not
an option. The medication does not stay in your system that long. Also if I
skip a dose I start having manic symptoms. This makes me forget my next dose
and then things get a lot worse. So I need to take this both mornings and at
night.
Moving on. I’m feeling much better than I did last week.
After a couple days of a depression hangover I snapped back and have been
feeling fine since. I really should accept that this is probably the best it
can get in terms of medication. I shouldn’t try changing anything because of a
side effect that I could live with. Acne sucks, but at least I’m stable. For
the most part.
I need to focus on the next step of treatment. The
medication is helping enough so that I can function while depressed, and the
hypomania has pretty much disappeared. So next I need to work on ways to cope
when I am depressed. The medication is not going to take care of it completely,
I’m going to have to put some work into it. I also don’t want to rely on weekly
therapy. At this point I should be able to have ways to cope myself.
So that is my mission. To start finding ways to cope.
Everything my therapist has discussed with me in the past three years… I need
to actually try them.
How about caffeine pills? They are relatively cheap and a lot simpler (and less disgusting, if you dislike the taste of the drinks) than drinking coffee or soda, but of course there is the problem of caffeine not being so good, and it's easy to go overboard with the pills. But in moderation, if there's no better way, and they don't affect you too badly...
ReplyDeleteWhichever way, good luck with finding those ways to cope. :)
I'll look into that, thanks!
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