Therapy break

I’m taking a 3 week break from therapy. I feel awful for wasting his time and I just need to figure some things out. I haven’t shared everything that I should and I need to decide if this is something I can do so I can get the most out of therapy. I think without sharing everything I’m really not getting much out of this.

I know there are people out there who don’t agree with this decision. I respect that but I can’t keep wasting my time. I’m tired of doing this.